Air conditioning units are functionally different from ordinary fans because fans do not cool air however, they only make it feel a bit cooler by moving it. The benefit of air conditioning units is that they add comfort during hot weather but at the same time, they also can present different disadvantages.


Most people use air conditioning units in order to maintain coolness and comfort in their offices or homes during humid and hot summer weather. As a matter of fact, under extreme weather conditions, air conditioning units may protect elderly and some other vulnerable people from heat-induced health issues. Air Conditioner Tampa units are also used in a lot of commercial or business settings not only for added comfort but for reducing heat stress on delicate machineries like computers and decreasing food spoilage in restaurants and grocery stores.

Prevents Heat Strokes and Dehydration

Being exposed to too much heat for a long period of time can definitely cause dehydration. That is because high temperature can lead to excessive sweating and makes a human body lose a lot of water. If a person fails to replenish the water that was lost, it may lead to dehydration. Since air conditioning units decrease sweating, they can also reduce the risk of dehydration and water loss.

Heat strokes, on the other hand, are another health issue which too much heat can cause. It is because excess heat can make it hard for a person’s body to regulate its temp. Failure to treat this issue as soon as possible can actually cause damage to bodily organs, especially the brain. Since air conditioning units decrease air temperature, they can be very helpful in reducing the risk of having heat strokes.

Helps to Reduce Allergies and Asthma

Air conditioning may help to filter and disinfect the air we inhale. In addition to that, it can also help to decrease risk of allergies and asthma attacks by removing dust and pollens, as well as preventing the formation of mold and mildew. Having a human body exposed to mold and mildew is actually one of the primary factors which increase the risk of allergic reactions, asthma attacks and some other respiratory problems. And because we usually close the windows while the air condition is turned on, it definitely helps to prevent the coming in of dust, bacteria and environmental allergens.

Improves Air Quality

Air conditioning units can drastically improve the quality of indoor air and create a healthier atmosphere. It is because they are much capable of filtering out dust, pollen and any other environmental allergens present in the air.


Aggravation of Respiratory Issues

A sudden alteration in air temperature has shown to aggravate symptoms of different respiratory health problems.

Dryness of Skin

Spending a lot of time in a room with an air conditioning unit can basically make your skin dry or lose its moisture. Also, it can cause dryness and irritation of your mucous membrane. However, you can significantly decrease this health risks by setting a higher temp and reducing it gradually.